This week, as we continue to try to settle our daughter into full-day junior kindergarten and before and after care, I'm all about the routine. As in I need to develop and adhere to some quick. Quick! I am in desperate need to develop a routine for the morning and actually getting to work on time, a routine for the afternoon and JK pick up, a routine to actually make dinner quickly and healthfully (and not eat out), a routine to get lunches made and forms filled out, a routine for bed time and a before bed routine for me thrown in for good measure (because I don't have a big enough list yet! or actually because I need to take five minutes to actually just take care of me).
I ran across
this article by chance today, and I'm hoping that it may be helpful.

I've started reading my CSC text book on the streetcar on the way to and from work, as well as at lunch time -- so that portion of my life is starting to trek along nicely. And the last two days I've walked from the streetcar to work rather than taking the two subway stops south -- it's not a ton of exercise or fresh air but it's a start. And I've been cognisant of whether not I've been smiling while walking -- still working on that RBF, but it's coming along. I really do feel happier when I smile. In the evenings, I've started washing my face and putting on night cream -- which I know a lot of people would say, of course you do, but really I'm more of a fall in bed exhausted with make up on and no mouth guard in. And regret it the next day. But changes are happening. Now I need to work on a stronger routine for the mornings and get my daughter out the door dressed and with a full belly (and hopefully soon with a smile on her face eager to start the day, too). And then there's the ever-present getting dinner made dilemma. Ugh. That one may require a week or two of it's own.